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By:
48park
Exercise:
Running
Songs:
26
Duration:
1:43:13
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48park's 12MM
Playlist for a 12 minute mile pace... Ends with the option to do the Hampsterdance!
127
BPM
best for a
0:24
mile
Bastille
Pompeii
Alternative
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
130
BPM
best for a
1:00
mile
Chromeo
Fancy Footwork
Alternative
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
126
BPM
best for a
0:12
mile
Breakbot
Why (feat. Ruckazoid)
Electronic
Buy on:
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,
Amazon Music
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Spotify
128
BPM
best for a
0:36
mile
Britney Spears
Work Work
Pop
Buy on:
Apple Music
,
Amazon Music
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Spotify
128
BPM
best for a
0:36
mile
Chromeo
Jealous (I Ain't With It)
Electronic
Buy on:
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Amazon Music
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Spotify
127
BPM
best for a
0:24
mile
Dirty Vegas
Days Go By
Electronic
Buy on:
Apple Music
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Amazon Music
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Spotify
128
BPM
best for a
0:36
mile
Calvin Harris
Feel So Close (Radio Edit)
Dance
Buy on:
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Amazon Music
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Spotify
128
BPM
best for a
0:36
mile
Oliver Heldens
Last All Night (Koala) [feat. KStewart]
Dance
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
128
BPM
best for a
0:36
mile
Calvin Harris
Summer
Dance
Buy on:
Apple Music
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Amazon Music
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Spotify
128
BPM
best for a
0:36
mile
Martin Garrix
Don't Look Down (feat. Usher)
Dance
Buy on:
Apple Music
,
Amazon Music
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Spotify
128
BPM
best for a
0:36
mile
Bingo Players
Get Up (Rattle) [feat. Far East Movement]
Dance
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
128
BPM
best for a
0:36
mile
The Black Eyed Peas
I Gotta Feeling
Pop
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Apple Music
,
Amazon Music
Listen on
Spotify
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128
BPM
best for a
0:36
mile
Flo Rida
Club Can't Handle Me (feat. David Guetta) [From "Step Up 3D"]
Hip Hop/Rap
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
129
BPM
best for a
0:48
mile
Allstar Weekend
Not Your Birthday
Pop
Buy on:
Apple Music
,
Amazon Music
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Spotify
130
BPM
best for a
1:00
mile
Wyclef Jean
Divine Sorrow (feat. Avicii)
Dance
Buy on:
Apple Music
,
Amazon Music
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Spotify
130
BPM
best for a
1:00
mile
The Outfield
Your Love
Pop
Buy on:
Apple Music
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Amazon Music
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Spotify
130
BPM
best for a
1:00
mile
LMFAO
Party Rock Anthem (feat. Lauren Bennett & GoonRock)
Pop
Explicit
Buy on:
Apple Music
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Amazon Music
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Spotify
130
BPM
best for a
1:00
mile
Nicki Minaj & will.i.am
Check It Out
Hip Hop/Rap
Explicit
Buy on:
Apple Music
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Amazon Music
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Spotify
130
BPM
best for a
1:00
mile
David Guetta
Sexy Bitch (feat. Akon)
Dance
Explicit
Buy on:
Apple Music
,
Amazon Music
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Spotify
132
BPM
best for a
1:24
mile
Cobra Starship
You Make Me Feel...(feat. Sabi)
Pop
Buy on:
Apple Music
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Amazon Music
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Spotify
132
BPM
best for a
1:24
mile
Rick James
Super Freak
R&B/Soul
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Amazon Music
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Spotify
132
BPM
best for a
1:24
mile
PSY
Gangnam Style (강남스타일)
Pop
Buy on:
Apple Music
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134
BPM
best for a
1:48
mile
Akon
Chammak Challo
World
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2 x
67
BPM
good for a
11:36
mile
Janelle Monáe
Tightrope (feat. Big Boi)
R&B/Soul
Buy on:
Apple Music
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135
BPM
best for a
2:00
mile
Lisa Miskovsky
Still Alive
Soundtrack
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1
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![Last All Night (Koala) [feat. KStewart]](https://is3-ssl.mzstatic.com/image/thumb/Music5/v4/85/85/2c/85852c7e-6242-6da6-f671-7dde953bc055/source/600x600bb.jpg "Last All Night (Koala) [feat. KStewart]")
![Get Up (Rattle) [feat. Far East Movement]](https://is1-ssl.mzstatic.com/image/thumb/Music/v4/40/14/fb/4014fb7e-ac31-e659-2ca0-90017c5537fa/source/600x600bb.jpg "Get Up (Rattle) [feat. Far East Movement]")
![Club Can't Handle Me (feat. David Guetta) [From "Step Up 3D"]](https://is3-ssl.mzstatic.com/image/thumb/Music/v4/e5/4c/39/e54c39e5-0dc8-75a8-2759-6249ca0d53aa/source/600x600bb.jpg "Club Can't Handle Me (feat. David Guetta) [From \"Step Up 3D\"]")
