La Freque C25K Summer Start

Perfect for starting C25K training in hot weather - great for Weeks 1 & 2...
Ten Over Ten
 
 
118
BPM
best for a
1:24
mile
Naeto C
Ten Over Ten
Hip-Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify
Category
 
 
125
BPM
best for a
0:00
mile
eLDee
Category
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Bobo
 
 
125
BPM
best for a
0:00
mile
Olamide
Bobo
Africa Buy on: Apple Music, Amazon Music Listen on Spotify
Kukere
 
 
130
BPM
best for a
1:00
mile
Iyanya
Kukere
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Terry G
 
 
130
BPM
best for a
1:00
mile
Terry G
Terry G
Afro-Beat Buy on: Apple Music, Amazon Music Listen on Spotify
Adigun Ojowon'lo
 
 
115
BPM
best for a
2:00
mile
9ice
Adigun Ojowon'lo
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify