Workout playlist for running: 10:00 mi / 6 mph

2 x

87

BPM

good for a

7:36

mile

Rihanna

Umbrella (feat. Jay-Z)

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

150

BPM

best for a

5:00

mile

Florence + The Machine

Dog Days Are Over

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

150

BPM

best for a

5:00

mile

Metro Station

Shake It

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

75

BPM

good for a

10:00

mile

Carrie Underwood

Before He Cheats

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

150

BPM

best for a

5:00

mile

Linkin Park

Hit the Floor

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

76

BPM

good for a

9:48

mile

Bush

Glycerine

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

146

BPM

best for a

4:12

mile

Old Crow Medicine Show

Wagon Wheel

Singer/Songwriter Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

75

BPM

good for a

10:00

mile

Evanescence

My Immortal

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

152

BPM

best for a

5:24

mile

Avril Lavigne

I'm With You

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

77

BPM

good for a

9:36

mile

Bon Iver

Skinny Love

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

152

BPM

best for a

5:24

mile

Fuel

Hemorrhage (In My Hands)

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

148

BPM

best for a

4:36

mile

Mumford & Sons

Sigh No More

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

150

BPM

best for a

5:00

mile

Phoenix

Armistice

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

148

BPM

best for a

4:36

mile

Phoenix

Countdown

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

76

BPM

good for a

9:48

mile

Snow Patrol

Run

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

151

BPM

best for a

5:12

mile

American Hi-Fi

Flavor of the Weak

Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

143

BPM

best for a

3:36

mile

Kings of Leon

Notion

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

74

BPM

good for a

10:12

mile

Alison Krauss & Brad Paisley

Whiskey Lullaby

Country Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

77

BPM

good for a

9:36

mile

Diamond Rio

Love a Little Stronger

Country Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

75

BPM

good for a

10:00

mile

Blake Shelton

Ol' Red

Country Buy on: Apple Music, Amazon Music Listen on Spotify

150

BPM

best for a

5:00

mile

La Roux

In for the Kill

Dance Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

75

BPM

good for a

10:00

mile

Alan Jackson

Chasin' That Neon Rainbow

Country Buy on: Apple Music, Amazon Music Listen on Spotify

149

BPM

best for a

4:48

mile

Alabama

Can't Keep a Good Man Down

Country Buy on: Apple Music, Amazon Music Listen on Spotify

149

BPM

best for a

4:48

mile

Little Texas

Kick a Little

Country Buy on: Apple Music, Amazon Music Listen on Spotify

151

BPM

best for a

5:12

mile

The Avett Brothers

Old Joe Clark

Rock Buy on: Apple Music, Amazon Music Listen on Spotify