Workout playlist for running: 5:00 mi / 100 bpm

102

BPM

best for a

4:36

mile

Evanescence

Tourniquet

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

196

BPM

best for a

14:12

mile

Kidneythieves

Glitter Girl

Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

102

BPM

best for a

4:36

mile

Paramore

For a Pessimist, I'm Pretty Optimistic

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

100

BPM

best for a

5:00

mile

Shawn Colvin

Crazy

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

100

BPM

best for a

5:00

mile

Natalie Imbruglia

Wrong Impression

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

110

BPM

best for a

3:00

mile

The All-American Rejects

Move Along

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

100

BPM

best for a

5:00

mile

She & Him

Please, Please, Please, Let Me Get What I Want

Soundtrack Buy on: Apple Music, Amazon Music Listen on Spotify

196

BPM

best for a

14:12

mile

Blitzkid

Pretty In a Casket

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

100

BPM

best for a

5:00

mile

Seether

Truth

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

half

204

BPM

good for a

14:48

mile

Joan Jett

Bad Reputation

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

101

BPM

best for a

4:48

mile

Soundgarden

Fell On Black Days

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

102

BPM

best for a

4:36

mile

Third Eye Blind

Semi-Charmed Life

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

101

BPM

best for a

4:48

mile

The Shins

Caring Is Creepy

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

half

203

BPM

good for a

14:54

mile

Edward Sharpe & The Magnetic Zeros

Up From Below

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

98

BPM

good for a

5:24

mile

Eminem

Insane

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

100

BPM

best for a

5:00

mile

Shakira & Wyclef Jean

Hips Don't Lie

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

102

BPM

best for a

4:36

mile

Empire of the Sun

The World

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

102

BPM

best for a

4:36

mile

Matt & Kim

Block After Block

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

110

BPM

best for a

3:00

mile

Ellie Goulding

I Know You Care

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

100

BPM

best for a

5:00

mile

Raphael Saadiq

Stone Rollin'

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

102

BPM

best for a

4:36

mile

Avril Lavigne

Things I'll Never Say

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

100

BPM

best for a

5:00

mile

Orgy

Opticon

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

99

BPM

good for a

5:12

mile

Say Anything

Alive With the Glory of Love

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

98

BPM

good for a

5:24

mile

Paper Route

Better Life

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

99

BPM

good for a

5:12

mile

Franz Ferdinand

Ulysses

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify