Workout playlist for running: 10K pump up

153

BPM

best for a

3:29

kilometer

The Black Eyed Peas

Pump It

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

77

BPM

good for a

5:58

kilometer

Taylor Swift

I Knew You Were Trouble

Country Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

78

BPM

good for a

5:50

kilometer

Avril Lavigne

Complicated

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

155

BPM

best for a

3:44

kilometer

Neon Trees

Everybody Talks

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

77

BPM

good for a

5:58

kilometer

Straight No Chaser

I'm Yours / Somewhere Over the Rainbow

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

156

BPM

best for a

3:51

kilometer

ADELE

Turning Tables

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

154

BPM

best for a

3:36

kilometer

Kanye West

Power

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

156

BPM

best for a

3:51

kilometer

Queen

Don't Stop Me Now

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

78

BPM

good for a

5:50

kilometer

Rihanna

Rehab

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

122

BPM

best for a

0:22

kilometer

P!nk

Raise Your Glass

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

97

BPM

good for a

3:29

kilometer

Beyoncé

Single Ladies (Put a Ring On It)

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

80

BPM

good for a

5:36

kilometer

Beyoncé

Halo

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

90

BPM

good for a

4:21

kilometer

Katy Perry

Roar

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

124

BPM

best for a

0:07

kilometer

Katy Perry

Firework

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

151

BPM

best for a

3:14

kilometer

Katy Perry

E.T. (feat. Kanye West)

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

160

BPM

best for a

4:21

kilometer

Katy Perry

Wide Awake

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

150

BPM

best for a

3:06

kilometer

Katy Perry

E.T.

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

77

BPM

good for a

5:58

kilometer

Taylor Swift

I Knew You Were Trouble

Country Buy on: Apple Music, Amazon Music Listen on Spotify

160

BPM

best for a

4:21

kilometer

Kelly Clarkson

Breakaway

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

116

BPM

best for a

1:07

kilometer

Kelly Clarkson

What Doesn't Kill You (Stronger)

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

140

BPM

best for a

1:52

kilometer

Kelly Clarkson

Because of You

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

90

BPM

good for a

4:21

kilometer

Kelly Clarkson

Behind These Hazel Eyes

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

88

BPM

good for a

4:36

kilometer

Kelly Clarkson

Miss Independent

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

80

BPM

good for a

5:36

kilometer

ADELE

Chasing Pavements

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

156

BPM

best for a

3:51

kilometer

ADELE

Turning Tables

Pop Buy on: Apple Music, Amazon Music Listen on Spotify