Adidas 5K Challenge Training

 
Who Knew
 
 
140
BPM
best for a
3:00
mile
P!nk
Who Knew
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Call Me
 
 
142
BPM
best for a
3:24
mile
Blondie
Call Me
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Vertigo
 
 
140
BPM
best for a
3:00
mile
U2
Vertigo
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Bad Day
 
 
140
BPM
best for a
3:00
mile
Daniel Powter
Bad Day
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Viva la Vida
 
 
138
BPM
best for a
2:36
mile
Coldplay
Viva la Vida
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
Womanizer
 
 
139
BPM
best for a
2:48
mile
Britney Spears
Womanizer
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Feel Good Inc
 
 
139
BPM
best for a
2:48
mile
Gorillaz
Feel Good Inc
Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify
Bleed It Out
 
 
140
BPM
best for a
3:00
mile
Linkin Park
Bleed It Out
Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Beat It
 
 
139
BPM
best for a
2:48
mile
Michael Jackson
Beat It
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Bad Influence
 
 
138
BPM
best for a
2:36
mile
P!nk
Bad Influence
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Advertisement
Sweetest Thing
 
 
142
BPM
best for a
3:24
mile
U2
Sweetest Thing
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Money for Nothing
 
 
139
BPM
best for a
2:48
mile
Dire Straits
Money for Nothing
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Hopeless
 
 
141
BPM
best for a
3:12
mile
KT Tunstall
Hopeless
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Amazing
 
 
140
BPM
best for a
3:00
mile
Aerosmith
Amazing
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Walk
 
 
138
BPM
best for a
2:36
mile
Foo Fighters
Walk
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Higher Ground
 
 
141
BPM
best for a
3:12
mile
Red Hot Chili Peppers
Higher Ground
Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
When You're Gone
 
 
142
BPM
best for a
3:24
mile
Avril Lavigne
When You're Gone
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Circle the Drain
 
 
141
BPM
best for a
3:12
mile
Katy Perry
Circle the Drain
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Date with the Night
 
 
140
BPM
best for a
3:00
mile
Yeah Yeah Yeahs
Date with the Night
Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Gimme Sympathy
 
 
139
BPM
best for a
2:48
mile
Metric
Gimme Sympathy
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
I Drove All Night
 
 
139
BPM
best for a
2:48
mile
Roy Orbison
I Drove All Night
Pop Buy on: Apple Music, Amazon Music Listen on Spotify