Rest-Based High-Intensity workout

 
Bad Romance
 
 
119
BPM
best for a
1:12
mile
Lady GaGa
Bad Romance
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Hot N Cold
 
 
132
BPM
best for a
1:24
mile
Katy Perry
Hot N Cold
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
U + Ur Hand
 
 
141
BPM
best for a
3:12
mile
P!nk
U + Ur Hand
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Hungry Like the Wolf
 
 
129
BPM
best for a
0:48
mile
Duran Duran
Hungry Like the Wolf
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
F**kin' Perfect
 
92
BPM
good for a
6:36
mile
P!nk
F**kin' Perfect
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Blow
 
 
120
BPM
best for a
1:00
mile
Ke$ha
Blow
Pop Buy on: Apple Music, Amazon Music Listen on Spotify