Workout playlist for running: rowing

108

BPM

best for a

3:24

mile

Thompson Twins

Hold Me Now

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

107

BPM

best for a

3:36

mile

Nelly

Hot in Herre

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

107

BPM

best for a

3:36

mile

Salt-N-Pepa

Let's Talk About Sex

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

105

BPM

best for a

4:00

mile

Michael Jackson

Black or White

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

105

BPM

best for a

4:00

mile

ADELE

Rolling In the Deep

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

103

BPM

best for a

4:24

mile

Destiny's Child

Bootylicious

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

105

BPM

best for a

4:00

mile

Terence Trent D'Arby

Wishing Well

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

103

BPM

best for a

4:24

mile

Rascal Flatts

Life Is a Highway

Soundtrack Buy on: Apple Music, Amazon Music Listen on Spotify

104

BPM

best for a

4:12

mile

Eminem

The Real Slim Shady

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

105

BPM

best for a

4:00

mile

ADELE

Rolling In the Deep

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

100

BPM

best for a

5:00

mile

The Script

The Man Who Can't Be Moved

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

102

BPM

best for a

4:36

mile

Queen

'39

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

99

BPM

good for a

5:12

mile

Stevie Wonder

Living for the City

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

102

BPM

best for a

4:36

mile

Mike Posner

I Took a Pill in Ibiza

Dance Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

99

BPM

good for a

5:12

mile

N.W.A.

Fuck tha Police

Hip-Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

98

BPM

good for a

5:24

mile

Led Zeppelin

Ramble On

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

98

BPM

good for a

5:24

mile

Wilson Phillips

Hold On

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

100

BPM

best for a

5:00

mile

Imagine Dragons

On Top of the World

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

102

BPM

best for a

4:36

mile

Barenaked Ladies

One Week

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

102

BPM

best for a

4:36

mile

Missy Elliott

Work It

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

102

BPM

best for a

4:36

mile

Third Eye Blind

Semi-Charmed Life

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

100

BPM

best for a

5:00

mile

Stevie Wonder

Superstition

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

102

BPM

best for a

4:36

mile

Dusty Springfield

Son of a Preacher Man

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

99

BPM

good for a

5:12

mile

Lynyrd Skynyrd

Sweet Home Alabama

Rock Buy on: Apple Music, Amazon Music Listen on Spotify