14 minute mile (4.2 - 4.6 mph)

 
Rollin' Tumblin'
 
 
115
BPM
best for a
2:00
mile
R.L. Burnside
Rollin' Tumblin'
Blues Buy on: Apple Music, Amazon Music Listen on Spotify
It's Bad You Know
 
 
115
BPM
best for a
2:00
mile
R.L. Burnside
It's Bad You Know
Blues Buy on: Apple Music, Amazon Music Listen on Spotify
Awake
 
 
115
BPM
best for a
2:00
mile
Godsmack
Awake
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Want to Want Me
 
 
114
BPM
best for a
2:12
mile
Jason Derulo
Want to Want Me
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Wicked Games
 
 
114
BPM
best for a
2:12
mile
The Weeknd
Wicked Games
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Fuego
 
 
114
BPM
best for a
2:12
mile
Kumbia Kings
Fuego
Latin Buy on: Apple Music, Amazon Music Listen on Spotify
The Hills
 
 
113
BPM
best for a
2:24
mile
The Weeknd
The Hills
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
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The Hills (feat. Eminem)
 
 
113
BPM
best for a
2:24
mile
The Weeknd
The Hills (feat. Eminem)
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Let It Rock
 
 
113
BPM
best for a
2:24
mile
Kevin Rudolf
Let It Rock
Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify