Long Run Half

9:30 pace
Iris
 
 
154
BPM
best for a
5:48
mile
The Goo Goo Dolls
Iris
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
My Happy Ending
 
 
170
BPM
best for a
9:00
mile
Avril Lavigne
My Happy Ending
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
So Lonely
 
 
156
BPM
best for a
6:12
mile
The Police
So Lonely
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Chasing Pavements
 
80
BPM
good for a
9:00
mile
ADELE
Chasing Pavements
Pop Buy on: Apple Music, Amazon Music Listen on Spotify