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By:
GirlThursday
Exercise:
Running
Songs:
14
Duration:
53:38
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10 min mile intervals
139
BPM
best for a
2:48
mile
Mumford & Sons
Little Lion Man
Alternative
Buy on:
Apple Music
,
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Spotify
148
BPM
best for a
4:36
mile
Blink-182
All the Small Things
Rock
Explicit
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Apple Music
,
Amazon Music
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Spotify
150
BPM
best for a
5:00
mile
Florence + The Machine
Dog Days Are Over
Alternative
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Apple Music
,
Amazon Music
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Spotify
151
BPM
best for a
5:12
mile
The Cure
Just Like Heaven
Alternative
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Apple Music
,
Amazon Music
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Spotify
148
BPM
best for a
4:36
mile
The Knack
My Sharona
Rock
Buy on:
Apple Music
,
Amazon Music
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Spotify
150
BPM
best for a
5:00
mile
Red Hot Chili Peppers
Readymade
Alternative
Explicit
Buy on:
Apple Music
,
Amazon Music
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Spotify
151
BPM
best for a
5:12
mile
INXS
Devil Inside
Alternative
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Spotify
161
BPM
best for a
7:12
mile
Blondie
One Way or Another
Pop
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,
Amazon Music
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Spotify
140
BPM
best for a
3:00
mile
P!nk
Who Knew
Pop
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Apple Music
,
Amazon Music
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Spotify
2 x
74
BPM
good for a
10:12
mile
Elvis Presley
All Shook Up
Rock
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Apple Music
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Amazon Music
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Spotify
150
BPM
best for a
5:00
mile
Bonnie Tyler
Holding Out for a Hero
Soundtrack
Buy on:
Apple Music
,
Amazon Music
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Spotify
155
BPM
best for a
6:00
mile
Sheryl Crow
Strong Enough
Rock
Buy on:
Apple Music
,
Amazon Music
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Spotify
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138
BPM
best for a
2:36
mile
The Rolling Stones
Jumpin' Jack Flash
Rock
Buy on:
Apple Music
,
Amazon Music
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Spotify
108
BPM
best for a
3:24
mile
ADELE
Set Fire to the Rain
Pop
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify