116 warm up

 
Into the Groove
 
 
117
BPM
best for a
1:36
mile
Madonna
Into the Groove
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Kokomo
 
 
116
BPM
best for a
1:48
mile
The Beach Boys
Kokomo
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Brass Monkey
 
 
116
BPM
best for a
1:48
mile
Beastie Boys
Brass Monkey
Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify
Smooth
 
 
116
BPM
best for a
1:48
mile
Santana
Smooth
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
I'm Ready
 
 
116
BPM
best for a
1:48
mile
Jack's Mannequin
I'm Ready
Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Ice Ice Baby
 
 
116
BPM
best for a
1:48
mile
Vanilla Ice
Ice Ice Baby
Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify
Gimme That
 
87
BPM
good for a
7:36
mile
Chris Brown
Gimme That
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
I Will Survive
 
 
116
BPM
best for a
1:48
mile
Gloria Gaynor
I Will Survive
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Undisclosed Desires
 
 
116
BPM
best for a
1:48
mile
Muse
Undisclosed Desires
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
Laid
 
 
116
BPM
best for a
1:48
mile
James
Laid
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Advertisement
Express Yourself
 
 
115
BPM
best for a
2:00
mile
Madonna
Express Yourself
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Fuel
 
 
116
BPM
best for a
1:48
mile
Metallica
Fuel
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
First Down
 
 
126
BPM
best for a
0:12
mile
Fatboy Slim
First Down
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
Seventeen Years
 
 
116
BPM
best for a
1:48
mile
Ratatat
Seventeen Years
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Vogue
 
 
116
BPM
best for a
1:48
mile
Madonna
Vogue
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Time of Dying
 
 
198
BPM
best for a
14:36
mile
Three Days Grace
Time of Dying
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Big Girl (You Are Beautiful)
 
 
116
BPM
best for a
1:48
mile
Mika
Big Girl (You Are Beautiful)
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Boy Like Me
 
 
116
BPM
best for a
1:48
mile
Jessica Harp
Boy Like Me
Country Buy on: Apple Music, Amazon Music Listen on Spotify