17 Minute Mile 130 BPM

For a walking pace of 17:00 per mile, we recommend workout music at 130 BPM.
Get the Party Started
 
 
129
BPM
best for a
0:48
mile
P!nk
Get the Party Started
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Boom Boom Pow
 
 
130
BPM
best for a
1:00
mile
The Black Eyed Peas
Boom Boom Pow
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Time After Time
 
 
131
BPM
best for a
1:12
mile
Cyndi Lauper
Time After Time
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Rock the Casbah
 
 
129
BPM
best for a
0:48
mile
The Clash
Rock the Casbah
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Hot N Cold
 
 
132
BPM
best for a
1:24
mile
Katy Perry
Hot N Cold
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
I Kissed a Girl
 
 
130
BPM
best for a
1:00
mile
Katy Perry
I Kissed a Girl
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Walking In Memphis
 
 
130
BPM
best for a
1:00
mile
Marc Cohn
Walking In Memphis
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Would I Lie to You?
 
 
132
BPM
best for a
1:24
mile
Eurythmics
Would I Lie to You?
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Survivor
 
 
132
BPM
best for a
1:24
mile
Destiny's Child
Survivor
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Waking Up In Vegas
 
 
131
BPM
best for a
1:12
mile
Katy Perry
Waking Up In Vegas
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Advertisement
Glamorous
 
 
131
BPM
best for a
1:12
mile
Fergie
Glamorous
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Judas
 
 
131
BPM
best for a
1:12
mile
Lady GaGa
Judas
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Cherish
 
 
132
BPM
best for a
1:24
mile
Madonna
Cherish
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Girl Gone Wild
 
 
132
BPM
best for a
1:24
mile
Madonna
Girl Gone Wild
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
I Drove All Night
 
 
131
BPM
best for a
1:12
mile
Cyndi Lauper
I Drove All Night
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Me So Horny
 
 
129
BPM
best for a
0:48
mile
2 Live Crew
Me So Horny
Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Super Freak
 
 
132
BPM
best for a
1:24
mile
Rick James
Super Freak
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Cake
 
 
120
BPM
best for a
1:00
mile
Mindless Self Indulgence
Cake
Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify