Workout playlist for running: running 10 min mile

2 x

86

BPM

good for a

7:48

mile

Eminem

Lose Yourself

Soundtrack Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

130

BPM

best for a

1:00

mile

Jennifer Lopez

On the Floor (feat. Pitbull)

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

162

BPM

best for a

7:24

mile

Jimmy Eat World

The Middle

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

126

BPM

best for a

0:12

mile

Rihanna

Only Girl (In the World)

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

130

BPM

best for a

1:00

mile

LMFAO

Party Rock Anthem (feat. Lauren Bennett & GoonRock)

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

149

BPM

best for a

4:48

mile

Twisted Sister

We're Not Gonna Take It

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

150

BPM

best for a

5:00

mile

Jack Johnson

Breakdown

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

136

BPM

best for a

2:12

mile

U2

Beautiful Day

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

144

BPM

best for a

3:48

mile

Nickelback

Rockstar

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

127

BPM

best for a

0:24

mile

Nicki Minaj

Super Bass

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

153

BPM

best for a

5:36

mile

Fatboy Slim

The Rockafeller Skank

Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

152

BPM

best for a

5:24

mile

Switchfoot

Meant to Live

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

117

BPM

best for a

1:36

mile

Justin Timberlake

SexyBack

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

171

BPM

best for a

9:12

mile

The Band Perry

You Lie

Country Buy on: Apple Music, Amazon Music Listen on Spotify

103

BPM

best for a

4:24

mile

Spin Doctors

Two Princes

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

122

BPM

best for a

0:36

mile

Baby Bash

Suga Suga

R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

144

BPM

best for a

3:48

mile

Lady Antebellum

Love Don't Live Here

Country Buy on: Apple Music, Amazon Music Listen on Spotify

105

BPM

best for a

4:00

mile

Keith Urban

Better Life

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

148

BPM

best for a

4:36

mile

Blink-182

All the Small Things

Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

160

BPM

best for a

7:00

mile

Keri Hilson

Pretty Girl Rock

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

198

BPM

best for a

14:36

mile

3 Doors Down

Kryptonite

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

138

BPM

best for a

2:36

mile

Counting Crows

Accidentally In Love

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

86

BPM

good for a

7:48

mile

The Verve

Bitter Sweet Symphony

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

80

BPM

good for a

9:00

mile

Beyoncé

Halo

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

100

BPM

best for a

5:00

mile

The All-American Rejects

Gives You Hell

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify