C25K playlist 1

 
Pocketful of Sunshine
 
 
110
BPM
best for a
1:52
kilometer
Natasha Bedingfield
Pocketful of Sunshine
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Walking On Sunshine
 
 
108
BPM
best for a
2:07
kilometer
Aly & AJ
Walking On Sunshine
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
SexyBack
 
 
117
BPM
best for a
1:00
kilometer
Justin Timberlake
SexyBack
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Low (feat. T-Pain)
 
 
128
BPM
best for a
0:22
kilometer
Flo Rida
Low (feat. T-Pain)
Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
It's Raining Men
 
 
149
BPM
best for a
2:59
kilometer
Golden V
It's Raining Men
Fitness & Workout Buy on: Apple Music, Amazon Music Listen on Spotify
American Woman
 
 
168
BPM
best for a
5:21
kilometer
Lenny Kravitz
American Woman
Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Fat Bottomed Girls
 
89
BPM
good for a
4:28
kilometer
Queen
Fat Bottomed Girls
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Pour Some Sugar On Me
 
85
BPM
good for a
4:58
kilometer
Def Leppard
Pour Some Sugar On Me
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Sweet Home Alabama
 
99
BPM
good for a
3:14
kilometer
Lynyrd Skynyrd
Sweet Home Alabama
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
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Kickstart My Heart
 
 
179
BPM
best for a
6:43
kilometer
Mötley Crüe
Kickstart My Heart
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Start Somewhere
 
 
180
BPM
best for a
6:50
kilometer
tobyMac
Start Somewhere
Christian & Gospel Buy on: Apple Music, Amazon Music Listen on Spotify