Workout playlist for running: Pump It

153

BPM

best for a

5:36

mile

The Black Eyed Peas

Pump It

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

130

BPM

best for a

1:00

mile

The Black Eyed Peas

Boom Boom Pow

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

130

BPM

best for a

1:00

mile

LMFAO

Party Rock Anthem (feat. Lauren Bennett & GoonRock)

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

172

BPM

best for a

9:24

mile

M.I.A.

Paper Planes

Electronic Buy on: Apple Music, Amazon Music Listen on Spotify

139

BPM

best for a

2:48

mile

Britney Spears

Womanizer

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

130

BPM

best for a

1:00

mile

LMFAO

Sexy and I Know It

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

151

BPM

best for a

5:12

mile

Katy Perry

E.T. (feat. Kanye West)

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

129

BPM

best for a

0:48

mile

Pitbull

Give Me Everything (feat. Ne-Yo, Afrojack & Nayer)

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

122

BPM

best for a

0:36

mile

Lady GaGa

Telephone (feat. Beyoncé)

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

145

BPM

best for a

4:00

mile

The Ting Tings

That's Not My Name

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

150

BPM

best for a

5:00

mile

Fall Out Boy & John Mayer

Beat It

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

128

BPM

best for a

0:36

mile

Fergie

Fergalicious

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

117

BPM

best for a

1:36

mile

Justin Timberlake

SexyBack

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

139

BPM

best for a

2:48

mile

Britney Spears

Womanizer

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

128

BPM

best for a

0:36

mile

Britney Spears

Piece of Me

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

124

BPM

best for a

0:12

mile

Britney Spears

Circus

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

130

BPM

best for a

1:00

mile

will.i.am

Scream & Shout (feat. Britney Spears)

Dance Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

95

BPM

good for a

6:00

mile

Macklemore & Ryan Lewis

Thrift Shop (feat. Wanz)

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

131

BPM

best for a

1:12

mile

The Pussycat Dolls

When I Grow Up

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

130

BPM

best for a

1:00

mile

3OH!3

Don't Trust Me

Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

80

BPM

good for a

9:00

mile

Britney Spears

Mmm Papi

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

140

BPM

best for a

3:00

mile

3OH!3

Starstrukk

Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

174

BPM

best for a

9:48

mile

Eminem

Love the Way You Lie

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

122

BPM

best for a

0:36

mile

Britney Spears

Kill the Lights

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

71

BPM

good for a

10:48

mile

Missy Elliott

Get Ur Freak On (LP Version)

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify