Workout playlist for running: Quick jog

105

BPM

best for a

4:00

mile

Jet

Are You Gonna Be My Girl

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

63

BPM

good for a

12:24

mile

The Smiths

Please, Please, Please Let Me Get What I Want

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

172

BPM

best for a

9:24

mile

M.I.A.

Paper Planes

Electronic Buy on: Apple Music, Amazon Music Listen on Spotify

130

BPM

best for a

1:00

mile

Justin Bieber & Ludacris

Baby

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

87

BPM

good for a

7:36

mile

Travie McCoy

Billionaire (feat. Bruno Mars)

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

170

BPM

best for a

9:00

mile

Sleigh Bells

Riot Rhythm

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

170

BPM

best for a

9:00

mile

Matt & Kim

Cameras

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

150

BPM

best for a

5:00

mile

Matt & Kim

Don't Slow Down

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

163

BPM

best for a

7:36

mile

Cobra Starship

Pete Wentz Is the Only Reason We're Famous

Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

133

BPM

best for a

1:36

mile

Wolfmother

Woman

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

165

BPM

best for a

8:00

mile

B.o.B

Magic (feat. Rivers Cuomo)

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

104

BPM

best for a

4:12

mile

Cobra Starship

Smile for the Paparazzi

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

163

BPM

best for a

7:36

mile

Paramore

Decode

Soundtrack Buy on: Apple Music, Amazon Music Listen on Spotify

125

BPM

best for a

0:00

mile

Far East Movement, The Cataracs & Dev

Like a G6

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify