Workout Hofmann Style

First workout class
Sexy and I Know It
 
 
130
BPM
best for a
1:00
mile
LMFAO
Sexy and I Know It
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Timber (feat. Ke$ha)
 
 
130
BPM
best for a
1:00
mile
Pitbull
Timber (feat. Ke$ha)
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Mr. Jones
 
 
141
BPM
best for a
3:12
mile
Counting Crows
Mr. Jones
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Pump It Up
 
 
140
BPM
best for a
3:00
mile
Elvis Costello
Pump It Up
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Wake Me Up
 
 
124
BPM
best for a
0:12
mile
Avicii
Wake Me Up
Dance Buy on: Apple Music, Amazon Music Listen on Spotify
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Round & Round
 
 
136
BPM
best for a
2:12
mile
Spike
Round & Round
Fitness & Workout Buy on: Apple Music, Amazon Music Listen on Spotify
Wobble
 
95
BPM
good for a
6:00
mile
V.I.C.
Wobble
Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify
Cha Cha Slide
 
 
124
BPM
best for a
0:12
mile
Mr. C
Cha Cha Slide
Dance Buy on: Apple Music, Amazon Music Listen on Spotify