Workout playlist for running: 14 min mile

110

BPM

best for a

3:00

mile

Macklemore & Ryan Lewis

Downtown (feat. Melle Mel, Grandmaster Caz, Kool Moe Dee & Eric Nally)

Hip-Hop Buy on: Apple Music, Amazon Music Listen on Spotify

109

BPM

best for a

3:12

mile

Bruno Mars

Just the Way You Are

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

111

BPM

best for a

2:48

mile

Bruno Mars

Grenade

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

110

BPM

best for a

3:00

mile

Spice Girls

Wannabe

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

109

BPM

best for a

3:12

mile

Survivor

Eye of the Tiger

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

110

BPM

best for a

3:00

mile

Queen

Another One Bites the Dust

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

110

BPM

best for a

3:00

mile

Gwen Stefani

Hollaback Girl

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

108

BPM

best for a

3:24

mile

No Doubt

Just a Girl

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

112

BPM

best for a

2:36

mile

Gnarls Barkley

Crazy

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

111

BPM

best for a

2:48

mile

Madonna

Like a Prayer

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

108

BPM

best for a

3:24

mile

ADELE

Set Fire to the Rain

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

108

BPM

best for a

3:24

mile

The Black Eyed Peas

Let's Get It Started

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

108

BPM

best for a

3:24

mile

Britney Spears

Stronger

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

112

BPM

best for a

2:36

mile

James Brown

I Feel Good

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

112

BPM

best for a

2:36

mile

Bon Jovi

Livin' on a Prayer

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

105

BPM

best for a

4:00

mile

Johnny Cash, June Carter & Merle Kilgore

Ring of Fire

Country Buy on: Apple Music, Amazon Music Listen on Spotify

110

BPM

best for a

3:00

mile

Katrina & The Waves

Walking On Sunshine

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

113

BPM

best for a

2:24

mile

The Clash

Should I Stay or Should I Go

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

111

BPM

best for a

2:48

mile

Prince & The Revolution

Kiss

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

109

BPM

best for a

3:12

mile

Survivor

Eye of the Tiger

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

110

BPM

best for a

3:00

mile

Queen

Another One Bites the Dust

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

105

BPM

best for a

4:00

mile

ADELE

Rolling In the Deep

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

113

BPM

best for a

2:24

mile

Kevin Rudolf & Lil Wayne

Let It Rock

Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

108

BPM

best for a

3:24

mile

Dexy's Midnight Runners

Come on Eileen

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

115

BPM

best for a

2:00

mile

Weezer

Island In the Sun

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify