13 minute running playlist

 
Express Yourself
 
 
116
BPM
best for a
1:48
mile
Glee Cast
Express Yourself
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
I'm Every Woman
 
 
116
BPM
best for a
1:48
mile
Chaka Khan
I'm Every Woman
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
I Want to Break Free
 
 
118
BPM
best for a
1:24
mile
Queen
I Want to Break Free
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Give a Little More
 
 
118
BPM
best for a
1:24
mile
Maroon 5
Give a Little More
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Tell It to My Heart
 
 
120
BPM
best for a
1:00
mile
Taylor Dayne
Tell It to My Heart
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Tik Tok
 
 
120
BPM
best for a
1:00
mile
Ke$ha
Tik Tok
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Call Me Maybe
 
 
120
BPM
best for a
1:00
mile
Carly Rae Jepsen
Call Me Maybe
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Rumour Has It
 
 
120
BPM
best for a
1:00
mile
ADELE
Rumour Has It
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Love Somebody
 
 
120
BPM
best for a
1:00
mile
Maroon 5
Love Somebody
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Soak Up the Sun
 
 
120
BPM
best for a
1:00
mile
Sheryl Crow
Soak Up the Sun
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Don't Cha
 
 
120
BPM
best for a
1:00
mile
The Pussycat Dolls
Don't Cha
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
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Your Love Is My Drug
 
 
120
BPM
best for a
1:00
mile
Ke$ha
Your Love Is My Drug
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
It's My Life
 
 
120
BPM
best for a
1:00
mile
Bon Jovi
It's My Life
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Cover Me
 
 
121
BPM
best for a
0:48
mile
Bruce Springsteen
Cover Me
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
She Wolf
 
 
122
BPM
best for a
0:36
mile
Shakira
She Wolf
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Sexy and I Know It
 
 
130
BPM
best for a
1:00
mile
LMFAO
Sexy and I Know It
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Survivor
 
 
132
BPM
best for a
1:24
mile
Destiny's Child
Survivor
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Hot 'n' Cold
 
 
132
BPM
best for a
1:24
mile
Katy Perry
Hot 'n' Cold
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
50 Ways to Say Goodbye
 
 
140
BPM
best for a
3:00
mile
Train
50 Ways to Say Goodbye
Pop Buy on: Apple Music, Amazon Music Listen on Spotify