Training

First week.
Firework
 
 
124
BPM
best for a
0:12
mile
Katy Perry
Firework
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Firework
 
 
124
BPM
best for a
0:12
mile
Katy Perry
Firework
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Womanizer
 
 
139
BPM
best for a
2:48
mile
Britney Spears
Womanizer
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Feel Good Inc
 
 
139
BPM
best for a
2:48
mile
Gorillaz
Feel Good Inc
Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify
Did It Again
 
 
138
BPM
best for a
2:36
mile
Shakira
Did It Again
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Girls
 
 
140
BPM
best for a
3:00
mile
Beastie Boys
Girls
Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify
What's Your Fantasy
 
 
140
BPM
best for a
3:00
mile
Ludacris & Shawna
What's Your Fantasy
Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Brown Sugar
 
 
139
BPM
best for a
2:48
mile
The Rolling Stones
Brown Sugar
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Tomorrow Morning
 
 
140
BPM
best for a
3:00
mile
Jack Johnson
Tomorrow Morning
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
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Someone Like You
 
 
135
BPM
best for a
2:00
mile
ADELE
Someone Like You
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
What You Waiting For?
 
 
136
BPM
best for a
2:12
mile
Gwen Stefani
What You Waiting For?
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
I-E-A-I-A-I-O
 
 
133
BPM
best for a
1:36
mile
System of a Down
I-E-A-I-A-I-O
Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Gimme Some More
 
 
133
BPM
best for a
1:36
mile
Busta Rhymes
Gimme Some More
Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
3
 
 
135
BPM
best for a
2:00
mile
Britney Spears
3
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Are You Gonna Go My Way
 
 
133
BPM
best for a
1:36
mile
Lenny Kravitz
Are You Gonna Go My Way
Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Sorry
 
 
133
BPM
best for a
1:36
mile
Madonna
Sorry
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
My First Kiss (feat. Ke$ha)
 
 
138
BPM
best for a
2:36
mile
3OH!3
My First Kiss (feat. Ke$ha)
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify