Workout playlist for running: 12:00 Pop Punk Mile

134

BPM

best for a

1:07

kilometer

Fall Out Boy

Death Valley

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

126

BPM

best for a

0:07

kilometer

Marianas Trench

Desperate Measures

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

131

BPM

best for a

0:45

kilometer

Bowling for Soup

Girl All the Bad Guys Want

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

130

BPM

best for a

0:37

kilometer

3OH!3

Don't Trust Me

Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

130

BPM

best for a

0:37

kilometer

Bowling for Soup

Life After Lisa

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

128

BPM

best for a

0:22

kilometer

Marianas Trench

Truth Or Dare

Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

128

BPM

best for a

0:22

kilometer

The Cab

Intoxicated

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

127

BPM

best for a

0:15

kilometer

The Cab

I'll Run

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

128

BPM

best for a

0:22

kilometer

All Time Low

Somewhere in Neverland

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

139

BPM

best for a

1:44

kilometer

Cobra Starship

Bring It (Snakes On a Plane)

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

134

BPM

best for a

1:07

kilometer

Fall Out Boy

I Don't Care

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

128

BPM

best for a

0:22

kilometer

Fall Out Boy

What a Catch, Donnie

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

127

BPM

best for a

0:15

kilometer

The Cab

I'll Run

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

128

BPM

best for a

0:22

kilometer

Bowling for Soup

Luckiest Loser

Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

128

BPM

best for a

0:22

kilometer

Panic! At the Disco

Nicotine

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

127

BPM

best for a

0:15

kilometer

The Cab

I'll Run

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

134

BPM

best for a

1:07

kilometer

All Time Low

Do You Want Me (Dead?)

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

129

BPM

best for a

0:30

kilometer

The White Tie Affair

Candle (Sick and Tired)

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

128

BPM

best for a

0:22

kilometer

3OH!3

Déjà Vu

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

133

BPM

best for a

1:00

kilometer

Panic! At the Disco

Memories

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

132

BPM

best for a

0:52

kilometer

Mika

Love You When I'm Drunk

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

128

BPM

best for a

0:22

kilometer

All Time Low

Merry Christmas, Kiss My Ass

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

126

BPM

best for a

0:07

kilometer

All Time Low

Damned If I Do Ya (Damned If I Don't)

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

132

BPM

best for a

0:52

kilometer

Motion City Soundtrack

Timelines

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify