Using US units

jog.fm has the best workout music for:
Running
Walking
Cycling

the beginning

slow progress

BPM

best for a

mile

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

BPM

best for a

mile

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

BPM

best for a

mile

Rolling In the Deep

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

BPM

best for a

mile

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

BPM

best for a

mile

Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

BPM

best for a

mile

Firework (Glee Cast Version)

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

BPM

best for a

mile

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

BPM

best for a

mile

Take a Chance On Me

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

BPM

best for a

mile

There Must Be an Angel (Playing With My Heart)

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

BPM

best for a

mile

R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

BPM

best for a

mile

Matchbox Twenty

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

BPM

best for a

mile

World Buy on: Apple Music, Amazon Music Listen on Spotify

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BPM

best for a

mile

Shall We Be Grateful

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

BPM

best for a

mile

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify