Workout playlist for running: getting started

124

BPM

best for a

0:12

mile

Katy Perry

Firework

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

153

BPM

best for a

5:36

mile

The Black Eyed Peas

Pump It

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

172

BPM

best for a

9:24

mile

M.I.A.

Paper Planes

Electronic Buy on: Apple Music, Amazon Music Listen on Spotify

114

BPM

best for a

2:12

mile

C+C Music Factory

Gonna Make You Sweat (Everybody Dance Now)

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

161

BPM

best for a

7:12

mile

Lil Wayne

Fireman

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

119

BPM

best for a

1:12

mile

Lady GaGa

Bad Romance

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

122

BPM

best for a

0:36

mile

Lady GaGa

Telephone (feat. Beyoncé)

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

130

BPM

best for a

1:00

mile

The Black Eyed Peas

Boom Boom Pow

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

148

BPM

best for a

4:36

mile

Bob Marley

Three Little Birds

Reggae Buy on: Apple Music, Amazon Music Listen on Spotify

130

BPM

best for a

1:00

mile

Usher

OMG (feat. will.i.am)

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

85

BPM

good for a

8:00

mile

Cali Swag District

Teach Me How to Dougie

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

150

BPM

best for a

5:00

mile

Birdman

Pop Bottles (feat. Lil Wayne)

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

96

BPM

good for a

5:48

mile

Daddy Yankee, Lil Jon, Noriega & Pitbull

Gasolina

Reggaeton y Hip-Hop Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

91

BPM

good for a

6:48

mile

Fergie

London Bridge

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

147

BPM

best for a

4:24

mile

Billy Idol

White Wedding

Pop Buy on: Apple Music, Amazon Music Listen on Spotify