60-minute Interval

 
Jolene
 
 
110
BPM
best for a
3:00
mile
Dolly Parton
Jolene
Country Buy on: Apple Music, Amazon Music Listen on Spotify
Heart Attack
 
 
121
BPM
best for a
0:48
mile
Raphael Saadiq
Heart Attack
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Paper Planes
 
 
172
BPM
best for a
9:24
mile
M.I.A.
Paper Planes
Electronic Buy on: Apple Music, Amazon Music Listen on Spotify
We Got the Beat
 
 
152
BPM
best for a
5:24
mile
The Go-Go's
We Got the Beat
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
All of the Lights
 
 
142
BPM
best for a
3:24
mile
Kanye West
All of the Lights
Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Lola
 
 
176
BPM
best for a
10:12
mile
The Kinks
Lola
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Gone Daddy Gone
 
 
159
BPM
best for a
6:48
mile
Violent Femmes
Gone Daddy Gone
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
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Cousins
 
 
176
BPM
best for a
10:12
mile
Vampire Weekend
Cousins
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
Someone Like You
 
 
135
BPM
best for a
2:00
mile
ADELE
Someone Like You
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Love Me or Leave Me
 
 
175
BPM
best for a
10:00
mile
Nina Simone
Love Me or Leave Me
Jazz Buy on: Apple Music, Amazon Music Listen on Spotify
Zebra
 
 
118
BPM
best for a
1:24
mile
Beach House
Zebra
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify