Workout playlist for running: ruth&#39;s 12 min. mile

130

BPM

best for a

1:00

mile

The Black Eyed Peas

Boom Boom Pow

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

130

BPM

best for a

1:00

mile

Jennifer Lopez

On the Floor (feat. Pitbull)

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

130

BPM

best for a

1:00

mile

Foster the People

Pumped Up Kicks

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

130

BPM

best for a

1:00

mile

Usher

OMG (feat. will.i.am)

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

130

BPM

best for a

1:00

mile

Duffy

Mercy

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

130

BPM

best for a

1:00

mile

Justin Bieber

Somebody to Love

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

130

BPM

best for a

1:00

mile

3OH!3

Don't Trust Me

Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

130

BPM

best for a

1:00

mile

Taylor Swift

You Belong With Me

Country Buy on: Apple Music, Amazon Music Listen on Spotify

125

BPM

best for a

0:00

mile

Pink Floyd

Money

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

129

BPM

best for a

0:48

mile

The Rolling Stones

It's Only Rock 'n' Roll (But I Like It)

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

129

BPM

best for a

0:48

mile

Van Halen

And the Cradle Will Rock...

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

130

BPM

best for a

1:00

mile

Rammstein

Links 2 3 4

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

130

BPM

best for a

1:00

mile

Gary Numan

Metal

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

130

BPM

best for a

1:00

mile

Static-X

Love Dump

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

130

BPM

best for a

1:00

mile

Henry Lee Summer

Hands On the Radio

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

129

BPM

best for a

0:48

mile

Gary Glitter

Rock N Roll Part 2

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

130

BPM

best for a

1:00

mile

The Black Eyed Peas

Meet Me Halfway

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

130

BPM

best for a

1:00

mile

Kevin Rudolf

Let It Rock (feat. Lil Wayne) [Filthy Dukes Radio]

Dance Buy on: Apple Music, Amazon Music Listen on Spotify

148

BPM

best for a

4:36

mile

Bruce Springsteen

Dancing In the Dark

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

148

BPM

best for a

4:36

mile

The Knack

My Sharona

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

149

BPM

best for a

4:48

mile

Twisted Sister

We're Not Gonna Take It

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

151

BPM

best for a

5:12

mile

Jefferson Airplane

Somebody to Love

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

150

BPM

best for a

5:00

mile

Poison

Your Mama Don't Dance

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

150

BPM

best for a

5:00

mile

Paolo Nutini

New Shoes

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

150

BPM

best for a

5:00

mile

Billy Joel

You May Be Right

Rock Buy on: Apple Music, Amazon Music Listen on Spotify