Workout playlist for running: getting started

120

BPM

best for a

1:00

mile

Taio Cruz

Dynamite

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

150

BPM

best for a

5:00

mile

Avril Lavigne

What the Hell

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

148

BPM

best for a

4:36

mile

Trey Songz

Bottoms Up (feat. Nicki Minaj)

R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

92

BPM

good for a

6:36

mile

P!nk

F**kin' Perfect

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

130

BPM

best for a

1:00

mile

LMFAO

Party Rock Anthem

Dance Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

128

BPM

best for a

0:36

mile

Pitbull

Hey Baby (Drop It to the Floor) [feat. T-Pain]

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

132

BPM

best for a

1:24

mile

Jay Sean

Down (feat. Lil Wayne)

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

174

BPM

best for a

9:48

mile

Eminem

Love the Way You Lie (feat. Rihanna)

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

155

BPM

best for a

6:00

mile

Gavin DeGraw

I Don't Want to Be

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

88

BPM

good for a

7:24

mile

Bruno Mars

The Lazy Song

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

129

BPM

best for a

0:48

mile

Pitbull

Give Me Everything (feat. Ne-Yo, Afrojack & Nayer)

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

100

BPM

best for a

5:00

mile

KT Tunstall

Suddenly I See

Pop Buy on: Apple Music, Amazon Music Listen on Spotify