Workout playlist for running: Sthues&#39;s RandB

105

BPM

best for a

4:00

mile

The Temptations

My Girl

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

130

BPM

best for a

1:00

mile

Jodeci

Stay

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

76

BPM

good for a

9:48

mile

Ledisi

Bravo

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

155

BPM

best for a

6:00

mile

Dru Hill

You Are Everything

R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

126

BPM

best for a

0:12

mile

The Gap Band

You Dropped a Bomb On Me

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

114

BPM

best for a

2:12

mile

Janet Jackson

What Have You Done for Me Lately

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

174

BPM

best for a

9:48

mile

Mary J. Blige

Don't Mind

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

77

BPM

good for a

9:36

mile

Kindred the Family Soul

Stars

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

87

BPM

good for a

7:36

mile

Marsha Ambrosius

Far Away

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

81

BPM

good for a

8:48

mile

Miguel

Sure Thing

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

128

BPM

best for a

0:36

mile

Jagged Edge

Promise

R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

98

BPM

good for a

5:24

mile

Mary J. Blige

No More Drama

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

152

BPM

best for a

5:24

mile

Anthony Hamilton

I'm Cool

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

93

BPM

good for a

6:24

mile

Eugene Wilde

Gotta Get You Home Tonight

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

126

BPM

best for a

0:12

mile

Jagged Edge

He Can't Love U

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

134

BPM

best for a

1:48

mile

Silk

Freak Me

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

95

BPM

good for a

6:00

mile

Blackstreet

Joy

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

108

BPM

best for a

3:24

mile

Bell Biv DeVoe

Do Me!

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

81

BPM

good for a

8:48

mile

Xscape

Just Kickin' It

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

82

BPM

good for a

8:36

mile

Mary J. Blige

Take Me As I Am

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

133

BPM

best for a

1:36

mile

R. Kelly

Ignition Remix

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

112

BPM

best for a

2:36

mile

Kool & the Gang

Ladies Night

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

168

BPM

best for a

8:36

mile

Faith Evans

I Love You

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

105

BPM

best for a

4:00

mile

Keith Sweat

Make You Sweat

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

100

BPM

best for a

5:00

mile

Mary Mary

Shackles (Praise You)

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

Sthues's R&B