Workout playlist for running: ≤10

150

BPM

best for a

5:00

mile

August Burns Red

Animals

Heavy Metal Buy on: Apple Music, Amazon Music Listen on Spotify

150

BPM

best for a

5:00

mile

AWOLNATION

Sail (Unlimited Gravity Remix)

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

151

BPM

best for a

5:12

mile

Taking Back Sunday

Bonus Most, Pt. 2

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

152

BPM

best for a

5:24

mile

Taking Back Sunday

One-eighty By Summer

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

150

BPM

best for a

5:00

mile

Metro Station

Shake It

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

77

BPM

good for a

9:36

mile

Taking Back Sunday

You're So Last Summer

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

150

BPM

best for a

5:00

mile

Taking Back Sunday

Great Romances of the 20th Century

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

150

BPM

best for a

5:00

mile

Avril Lavigne

Sk8er Boi

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

150

BPM

best for a

5:00

mile

Boys Like Girls

Thunder

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

75

BPM

good for a

10:00

mile

Hawk Nelson

The One Thing I Have Left

Christian & Gospel Buy on: Apple Music, Amazon Music Listen on Spotify

150

BPM

best for a

5:00

mile

Linkin Park

Papercut

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

155

BPM

best for a

6:00

mile

Digital Daggers

The Devil Within

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

150

BPM

best for a

5:00

mile

Noisecontrollers

Give It Up (Radio Edit)

Dance Buy on: Apple Music, Amazon Music Listen on Spotify

174

BPM

best for a

9:48

mile

Excision

Execute (Original Mix)

Dance Buy on: Apple Music, Amazon Music Listen on Spotify

166

BPM

best for a

8:12

mile

Shinedown

For My Sake

Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

77

BPM

good for a

9:36

mile

Shinedown

Bully

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

152

BPM

best for a

5:24

mile

Shinedown

45

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

152

BPM

best for a

5:24

mile

Young Love

Discotech

Rock Buy on: Apple Music, Amazon Music Listen on Spotify