Using US units

jog.fm has the best workout music for:
Running
Walking
Cycling

bounce

BPM

good for a

mile

Bounce (feat. Missy Elliot, Justin Timberlake & Dr. Dre)

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

BPM

best for a

mile

Dance Explicit Buy on: Apple Music, Amazon Music Listen on Spotify