Workout playlist for running: steady pace - 145ish | Workout songs and playlists

140

BPM

best for a

3:00

mile

The Automatic Automatic

Monster

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

75

BPM

good for a

10:00

mile

The Black Ghosts

Some Way Through This

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

149

BPM

best for a

4:48

mile

The Duke Spirit

Stubborn Stitches

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

142

BPM

best for a

3:24

mile

Duran Duran

Rio

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

140

BPM

best for a

3:00

mile

Incubus

Megalomaniac

Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

140

BPM

best for a

3:00

mile

Interpol

PDA

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

141

BPM

best for a

3:12

mile

Kaiser Chiefs

Saturday Night

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

147

BPM

best for a

4:24

mile

Kings of Convenience

Toxic Girl

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

142

BPM

best for a

3:24

mile

Kings of Convenience

I'd Rather Dance With You

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

140

BPM

best for a

3:00

mile

Metronomy

Corinne

Electronic Buy on: Apple Music, Amazon Music Listen on Spotify

143

BPM

best for a

3:36

mile

Metronomy

1 String Strung

Electronic Buy on: Apple Music, Amazon Music Listen on Spotify

144

BPM

best for a

3:48

mile

Nine Inch Nails

Every Day Is Exactly the Same

Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

146

BPM

best for a

4:12

mile

No Doubt

Bathwater

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

145

BPM

best for a

4:00

mile

The Automatic Automatic

Raoul

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

143

BPM

best for a

3:36

mile

Brakes

I Can't Stand to Stand Beside You

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

133

BPM

best for a

1:36

mile

The Bravery

An Honest Mistake

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

146

BPM

best for a

4:12

mile

The Hives

Walk Idiot Walk

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

142

BPM

best for a

3:24

mile

Interpol

Slow Hands

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

132

BPM

best for a

1:24

mile

Klaxons

Golden Skans

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

148

BPM

best for a

4:36

mile

Lightning Seeds

Wishaway

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

148

BPM

best for a

4:36

mile

Morcheeba

Otherwise

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

148

BPM

best for a

4:36

mile

Oasis

Gas Panic!

Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

145

BPM

best for a

4:00

mile

Adem

You and Moon

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

148

BPM

best for a

4:36

mile

Paul Weller

Come On / Let's Go

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

145

BPM

best for a

4:00

mile

Foo Fighters

Times Like These

Rock Buy on: Apple Music, Amazon Music Listen on Spotify