Blues running songs for 10:30 miles by BPM

For a running pace of 10:30 per mile, we recommend workout music at 145 BPM.
Riding the Wind
 
 
147
BPM
best for a
4:24
mile
Jim Boyd
Riding the Wind
Blues Buy on: Apple Music, Amazon Music Listen on Spotify
Hayward Boogie
 
 
147
BPM
best for a
4:24
mile
Harpdog Brown
Hayward Boogie
Blues Buy on: Apple Music, Amazon Music Listen on Spotify
Mojo Hand
 
 
147
BPM
best for a
4:24
mile
Lightnin' Hopkins
Mojo Hand
Blues Buy on: Apple Music, Amazon Music Listen on Spotify
Louisiana Blues
 
 
147
BPM
best for a
4:24
mile
Muddy Waters
Louisiana Blues
Blues Buy on: Apple Music, Amazon Music Listen on Spotify
Let Them Talk
 
 
147
BPM
best for a
4:24
mile
Hugh Laurie
Let Them Talk
Blues Buy on: Apple Music, Amazon Music Listen on Spotify
Dog Chase
 
 
146
BPM
best for a
4:12
mile
Peg Leg Sam
Dog Chase
Blues Buy on: Apple Music, Amazon Music Listen on Spotify
Wang Dang Doodle
 
 
146
BPM
best for a
4:12
mile
Z.Z. Hill
Wang Dang Doodle
Blues Buy on: Apple Music, Amazon Music Listen on Spotify
Sloe Gin
 
 
146
BPM
best for a
4:12
mile
Joe Bonamassa
Sloe Gin
Blues Buy on: Apple Music, Amazon Music Listen on Spotify
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Blueberry Cake
 
 
145
BPM
best for a
4:00
mile
Paul Miles
Blueberry Cake
Blues Buy on: Apple Music, Amazon Music Listen on Spotify
Veteran Resignation
 
 
145
BPM
best for a
4:00
mile
Crooked Saws
Veteran Resignation
Blues Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Hounds of Hell
 
 
145
BPM
best for a
4:00
mile
Drew Landry
Hounds of Hell
Blues Buy on: Apple Music, Amazon Music Listen on Spotify
Slide It In
 
 
145
BPM
best for a
4:00
mile
Jack Broadbent
Slide It In
Blues Buy on: Apple Music, Amazon Music Listen on Spotify
Wild Honey
 
 
145
BPM
best for a
4:00
mile
Hugh Laurie
Wild Honey
Blues Buy on: Apple Music, Amazon Music Listen on Spotify
Sunny Afternoon
 
 
145
BPM
best for a
4:00
mile
Ingrid Lucia
Sunny Afternoon
Blues Buy on: Apple Music, Amazon Music Listen on Spotify
Birdgirl
 
 
144
BPM
best for a
3:48
mile
Tal Naccarato
Birdgirl
Blues Buy on: Apple Music, Amazon Music Listen on Spotify
Star Fox
 
 
144
BPM
best for a
3:48
mile
Doctor Oakroot
Star Fox
Blues Buy on: Apple Music, Amazon Music Listen on Spotify