Pop running songs for 10:30 miles by BPM

For a running pace of 10:30 per mile, we recommend workout music at 145 BPM.
Your Escape
 
 
147
BPM
best for a
4:24
mile
Abney Park
Your Escape
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Truthdare Doubledare
 
 
147
BPM
best for a
4:24
mile
Bronski Beat
Truthdare Doubledare
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Eagle Scout
 
 
147
BPM
best for a
4:24
mile
Steven Ossana
Eagle Scout
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Funeral Dream
 
 
147
BPM
best for a
4:24
mile
Ky Vöss
Funeral Dream
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Best Friends
 
 
147
BPM
best for a
4:24
mile
5 Seconds of Summer
Best Friends
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Life Without Pain
 
 
147
BPM
best for a
4:24
mile
Frumpy
Life Without Pain
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
She Just Wept
 
 
147
BPM
best for a
4:24
mile
Starsailor
She Just Wept
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Dusty
 
 
147
BPM
best for a
4:24
mile
Ed Sheeran
Dusty
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Salt Water
 
 
147
BPM
best for a
4:24
mile
Ed Sheeran
Salt Water
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
brrr
 
 
147
BPM
best for a
4:24
mile
Kim Petras
brrr
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Cutting the Rope
 
 
147
BPM
best for a
4:24
mile
Ben Smith
Cutting the Rope
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
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Let Me at It
 
 
147
BPM
best for a
4:24
mile
Harley Annie Goode
Let Me at It
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Waterloo
 
 
147
BPM
best for a
4:24
mile
Cher
Waterloo
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Hattiesburg, MS
 
 
147
BPM
best for a
4:24
mile
Netherfriends
Hattiesburg, MS
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify