Hip-Hop running songs for 3:00 miles by BPM

For a running pace of 3:00 per mile, we recommend workout music at 220 BPM.
The Chop Shop
 
112
BPM
good for a
2:36
mile
Twisted Insane
The Chop Shop
Hip-Hop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
In the Event of Typhoon
 
110
BPM
good for a
3:00
mile
Lupe Fiasco
In the Event of Typhoon
Hip-Hop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Take the Shot
 
110
BPM
good for a
3:00
mile
Sam Newton
Take the Shot
Hip-Hop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Bounce
 
110
BPM
good for a
3:00
mile
Flatbush Zombies
Bounce
Hip-Hop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Terminate
 
110
BPM
good for a
3:00
mile
Twisted Insane
Terminate
Hip-Hop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
One Night Out
 
110
BPM
good for a
3:00
mile
Derin Falana
One Night Out
Hip-Hop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Trigga Happy Nigga
 
108
BPM
good for a
3:24
mile
Geto Boys
Trigga Happy Nigga
Hip-Hop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Fuck a War
 
108
BPM
good for a
3:24
mile
Geto Boys
Fuck a War
Hip-Hop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Advertisement
Explain
 
108
BPM
good for a
3:24
mile
Andrew Thiriot
Explain
Hip-Hop Buy on: Apple Music, Amazon Music Listen on Spotify
St. Ides
 
108
BPM
good for a
3:24
mile
Macklemore & Ryan Lewis
St. Ides
Hip-Hop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify