Pop running songs for 14:00 miles by BPM

For a running pace of 14:00 per mile, we recommend workout music at 110 BPM.
Tightrope Dancer
 
 
112
BPM
best for a
2:36
mile
Elen Cora
Tightrope Dancer
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Miss Judy's Farm
 
 
112
BPM
best for a
2:36
mile
Faces
Miss Judy's Farm
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Ersti Girl
 
 
112
BPM
best for a
2:36
mile
Freakso & Uderzo
Ersti Girl
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Body Language
 
 
112
BPM
best for a
2:36
mile
90's Kids
Body Language
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Upside Down
 
 
112
BPM
best for a
2:36
mile
Elisa
Upside Down
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Crying At the Airport
 
 
112
BPM
best for a
2:36
mile
Ebony Loren
Crying At the Airport
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Ivy Boy
 
 
112
BPM
best for a
2:36
mile
polaris
Ivy Boy
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
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Kissing in the Rain
 
 
112
BPM
best for a
2:36
mile
Katie Tich
Kissing in the Rain
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
I Am Not Alone
 
 
112
BPM
best for a
2:36
mile
Priscilla Ahn
I Am Not Alone
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Time Heals
 
 
112
BPM
best for a
2:36
mile
Jon Secada
Time Heals
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Jeg Elsker Dig
 
 
112
BPM
best for a
2:36
mile
Freja
Jeg Elsker Dig
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
XXX
 
 
112
BPM
best for a
2:36
mile
Kim Petras
XXX
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Sex Talk
 
 
112
BPM
best for a
2:36
mile
Kim Petras
Sex Talk
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Project Starfish
 
 
112
BPM
best for a
2:36
mile
Sweet Snacks
Project Starfish
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Dido's Lament
 
 
112
BPM
best for a
2:36
mile
Terri Templeton
Dido's Lament
Pop Buy on: Apple Music, Amazon Music Listen on Spotify