R&B/Soul running songs for 10:30 miles by BPM

For a running pace of 10:30 per mile, we recommend workout music at 145 BPM.
Sick and Tired
 
 
147
BPM
best for a
4:24
mile
Fats Domino
Sick and Tired
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Free
 
 
147
BPM
best for a
4:24
mile
Destiny's Child
Free
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
I'm Missin' Your Love
 
 
147
BPM
best for a
4:24
mile
Kem
I'm Missin' Your Love
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Stamp
 
 
147
BPM
best for a
4:24
mile
The Jive Turkeys
Stamp
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
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Perfect Essence
 
 
146
BPM
best for a
4:12
mile
Ces Cru
Perfect Essence
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
You Piss Me Off
 
 
146
BPM
best for a
4:12
mile
Solomon Fox
You Piss Me Off
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Down In The Dumps
 
 
146
BPM
best for a
4:12
mile
Masego
Down In The Dumps
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Bargaining Chip
 
 
146
BPM
best for a
4:12
mile
Moth Moses
Bargaining Chip
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Risin'
 
 
146
BPM
best for a
4:12
mile
Greentea Peng
Risin'
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Alice
 
 
146
BPM
best for a
4:12
mile
Raven-Symoné
Alice
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Some Place
 
 
146
BPM
best for a
4:12
mile
Nick Waterhouse
Some Place
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
All Back
 
 
146
BPM
best for a
4:12
mile
Chris Brown
All Back
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Fight For You
 
 
146
BPM
best for a
4:12
mile
Mali Music
Fight For You
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Brand New Me
 
 
146
BPM
best for a
4:12
mile
Alicia Keys
Brand New Me
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify