Running songs for 2:24 miles by BPM

For a running pace of 2:24 per mile, we recommend workout music at 226 BPM.
Food for the Gods
 
 
228
BPM
best for a
20:36
mile
In Flames
Food for the Gods
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Ballroom Blitz
 
 
227
BPM
best for a
20:24
mile
Sweet
Ballroom Blitz
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
One Day
 
 
226
BPM
best for a
20:12
mile
Hans Zimmer
One Day
Soundtrack Buy on: Apple Music, Amazon Music Listen on Spotify
Hate Song
 
 
225
BPM
best for a
20:00
mile
The Haunted
Hate Song
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Back to the Primitive
 
 
224
BPM
best for a
19:48
mile
Soulfly
Back to the Primitive
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Shimmy
 
 
224
BPM
best for a
19:48
mile
System of a Down
Shimmy
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
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Easy Story
 
115
BPM
good for a
2:00
mile
Sparkling Star
Easy Story
Pop Buy on: Apple Music, Amazon Music Listen on Spotify