Running songs for 2:33 miles by BPM

For a running pace of 2:33 per mile, we recommend workout music at 224 BPM.
One Day
 
 
226
BPM
best for a
20:12
mile
Hans Zimmer
One Day
Soundtrack Buy on: Apple Music, Amazon Music Listen on Spotify
Hate Song
 
 
225
BPM
best for a
20:00
mile
The Haunted
Hate Song
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Back to the Primitive
 
 
224
BPM
best for a
19:48
mile
Soulfly
Back to the Primitive
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Shimmy
 
 
224
BPM
best for a
19:48
mile
System of a Down
Shimmy
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Mr. Chainsaw
 
 
223
BPM
best for a
19:36
mile
Alkaline Trio
Mr. Chainsaw
Punk Buy on: Apple Music, Amazon Music Listen on Spotify
Lovefool
 
 
223
BPM
best for a
19:36
mile
The Cardigans
Lovefool
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
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Walk the Walk
 
222
BPM
good for a
19:24
mile
Poe
Walk the Walk
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
Get Rhythm
 
222
BPM
good for a
19:24
mile
Johnny Cash
Get Rhythm
Country Buy on: Apple Music, Amazon Music Listen on Spotify
Sheriff Grady Judd Song
 
114
BPM
good for a
2:12
mile
Manson
Sheriff Grady Judd Song
Comedy Explicit Buy on: Apple Music, Amazon Music Listen on Spotify