Running songs for 4:00 miles by BPM

For a running pace of 4:00 per mile, we recommend workout music at 210 BPM.
June Bbq
 
 
212
BPM
best for a
17:24
mile
Tomandandy
June Bbq
Soundtrack Buy on: Apple Music, Amazon Music Listen on Spotify
Roots
 
 
212
BPM
best for a
17:24
mile
Grumpster
Roots
Punk Buy on: Apple Music, Amazon Music Listen on Spotify
Yard
 
 
212
BPM
best for a
17:24
mile
Slow Pulp
Yard
Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Fuck the World
 
 
212
BPM
best for a
17:24
mile
Driller Killer
Fuck the World
Metal Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
The Portrait
 
 
212
BPM
best for a
17:24
mile
James Horner
The Portrait
Soundtrack Buy on: Apple Music, Amazon Music Listen on Spotify
Jungle
 
 
212
BPM
best for a
17:24
mile
Sick of It All
Jungle
Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Advertisement
The First Day of Autumn
 
 
212
BPM
best for a
17:24
mile
Screeching Weasel
The First Day of Autumn
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Warm Water
 
 
212
BPM
best for a
17:24
mile
Banks
Warm Water
Electronic Buy on: Apple Music, Amazon Music Listen on Spotify
I Don't Have to Try
 
 
212
BPM
best for a
17:24
mile
Avril Lavigne
I Don't Have to Try
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
I Told You So
 
 
212
BPM
best for a
17:24
mile
Keith Urban
I Told You So
Country Buy on: Apple Music, Amazon Music Listen on Spotify
Never Wake Up
 
 
212
BPM
best for a
17:24
mile
Sum 41
Never Wake Up
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
Mellow Grind
 
 
212
BPM
best for a
17:24
mile
Ballyhoo!
Mellow Grind
Rock Buy on: Apple Music, Amazon Music Listen on Spotify