Rock running songs for 11:00 miles by name

For a running pace of 11:00 per mile, we recommend workout music at 140 BPM.
(Cadence of) The Dirge
 
69
BPM
good for a
11:12
mile
Exhorder
(Cadence of) The Dirge
Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
10,000 Miles
 
 
139
BPM
best for a
2:48
mile
The Church
10,000 Miles
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
1000 Days
 
 
142
BPM
best for a
3:24
mile
Alien Ant Farm
1000 Days
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
1000 Times
 
 
141
BPM
best for a
3:12
mile
Braveheart
1000 Times
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
123 Drop
 
 
142
BPM
best for a
3:24
mile
Face to Face
123 Drop
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
14 Years
 
 
138
BPM
best for a
2:36
mile
Guns N' Roses
14 Years
Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Advertisement
15 Minutes
 
 
138
BPM
best for a
2:36
mile
Egypt Central
15 Minutes
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
1911
 
 
139
BPM
best for a
2:48
mile
Braveheart
1911
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
24 Hours
 
 
141
BPM
best for a
3:12
mile
The Sounds
24 Hours
Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
241
 
 
139
BPM
best for a
2:48
mile
Reel Big Fish
241
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
2nd Sucks
 
 
140
BPM
best for a
3:00
mile
A Day to Remember
2nd Sucks
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
3-4 Tango
 
 
142
BPM
best for a
3:24
mile
Polar Bear Club
3-4 Tango
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
36
 
 
140
BPM
best for a
3:00
mile
Aqua Night
36
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
396.17
 
 
140
BPM
best for a
3:00
mile
The Bunny The Bear
396.17
Rock Buy on: Apple Music, Amazon Music Listen on Spotify