Rap running songs for 4:00 kilometers by name

For a running pace of 4:00 per kilometer, we recommend workout music at 185 BPM.
12 Cranial Nerve Hours
 
90
BPM
good for a
4:21
kilometer
B3at Doc
12 Cranial Nerve Hours
Rap Buy on: Apple Music, Amazon Music Listen on Spotify
All Things Go
 
90
BPM
good for a
4:21
kilometer
Chiddy Bang
All Things Go
Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Behind Enemy Lines
 
93
BPM
good for a
3:59
kilometer
Dead Prez
Behind Enemy Lines
Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
G.O.D., Pt. III
 
91
BPM
good for a
4:14
kilometer
Mobb Deep
G.O.D., Pt. III
Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Hochhausdach
 
90
BPM
good for a
4:21
kilometer
Takt32
Hochhausdach
Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
I Love This Feeling
 
 
186
BPM
best for a
7:35
kilometer
Nas
I Love This Feeling
Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Incarcerated Scarfaces
 
93
BPM
good for a
3:59
kilometer
Raekwon
Incarcerated Scarfaces
Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Lab Test
 
94
BPM
good for a
3:51
kilometer
Slum Village
Lab Test
Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Michael Scofield
 
90
BPM
good for a
4:21
kilometer
Simpo Music
Michael Scofield
Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Ninjas
 
94
BPM
good for a
3:51
kilometer
Lex the Hex Master
Ninjas
Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Tomb Raider Rap
 
90
BPM
good for a
4:21
kilometer
Kronno Zomber
Tomb Raider Rap
Rap Buy on: Apple Music, Amazon Music Listen on Spotify
Vonnegut Busy
 
91
BPM
good for a
4:14
kilometer
Sage Francis
Vonnegut Busy
Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
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de Tension
 
90
BPM
good for a
4:21
kilometer
Haberdashers’ Adams
de Tension
Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify