R&B/Soul running songs for 14:00 miles by name

For a running pace of 14:00 per mile, we recommend workout music at 110 BPM.
101 (Interlude)
 
 
110
BPM
best for a
3:00
mile
Chris Brown
101 (Interlude)
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
After the Dance
 
 
110
BPM
best for a
3:00
mile
Marvin Gaye
After the Dance
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Aurora Borealis
 
 
110
BPM
best for a
3:00
mile
Devvon Terrell
Aurora Borealis
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Bad Bad News
 
 
112
BPM
best for a
2:36
mile
Leon Bridges
Bad Bad News
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Because of You
 
 
110
BPM
best for a
3:00
mile
Ne-Yo
Because of You
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Bedtime
 
53
BPM
good for a
14:24
mile
Usher
Bedtime
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Beg for It
 
57
BPM
good for a
13:36
mile
Chris Brown
Beg for It
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
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Black Sweat
 
 
109
BPM
best for a
3:12
mile
Prince
Black Sweat
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Blackmail
 
 
110
BPM
best for a
3:00
mile
Donell Jones
Blackmail
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Blessed
 
 
110
BPM
best for a
3:00
mile
Daniel Caesar
Blessed
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Bright Lights Bigger City
 
 
109
BPM
best for a
3:12
mile
Cee Lo Green
Bright Lights Bigger City
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Candy Land
 
 
111
BPM
best for a
2:48
mile
Tucka
Candy Land
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify