R&B/Soul running songs at 145 BPM

« All workout music
Birthday Girl
 
 
146
BPM
best for a
4:12
mile
Hi-Five
Birthday Girl
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
House Keeper
 
 
143
BPM
best for a
3:36
mile
Men of Vizion
House Keeper
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Just Do It
 
 
143
BPM
best for a
3:36
mile
Lucky3Rd & Sterlo
Just Do It
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Perfect Essence
 
 
146
BPM
best for a
4:12
mile
Ces Cru
Perfect Essence
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
News Come
 
 
144
BPM
best for a
3:48
mile
Mereba
News Come
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Steppin' Out
 
 
145
BPM
best for a
4:00
mile
The Gap Band
Steppin' Out
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Longer Summers
 
 
145
BPM
best for a
4:00
mile
MyDee Jame$
Longer Summers
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Advertisement
Snooze
 
 
143
BPM
best for a
3:36
mile
SZA
Snooze
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Planet N.Y.
 
 
144
BPM
best for a
3:48
mile
Sogdee
Planet N.Y.
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Red Lights
 
 
144
BPM
best for a
3:48
mile
Chloe x Halle
Red Lights
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Real Number
 
 
145
BPM
best for a
4:00
mile
DvDx
Real Number
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
You Piss Me Off
 
 
146
BPM
best for a
4:12
mile
Solomon Fox
You Piss Me Off
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Down In The Dumps
 
 
146
BPM
best for a
4:12
mile
Masego
Down In The Dumps
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Low
 
 
145
BPM
best for a
4:00
mile
SZA
Low
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Bargaining Chip
 
 
146
BPM
best for a
4:12
mile
Moth Moses
Bargaining Chip
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Surrender
 
 
143
BPM
best for a
3:36
mile
Jade Jewelz
Surrender
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
I Lost
 
 
144
BPM
best for a
3:48
mile
Tobeyworld!
I Lost
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify