R&B/Soul running songs for 10:30 miles

For a running pace of 10:30 per mile, we recommend workout music at 145 BPM.
The Witch
 
70
BPM
good for a
11:00
mile
Funkadelic
The Witch
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Walk On By
 
71
BPM
good for a
10:48
mile
Isaac Hayes
Walk On By
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Bunnicula
 
74
BPM
good for a
10:12
mile
King Scott
Bunnicula
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Yogi Bear
 
 
143
BPM
best for a
3:36
mile
Mikeyus
Yogi Bear
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Damages
 
71
BPM
good for a
10:48
mile
Cherish
Damages
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Sailor Moon
 
 
145
BPM
best for a
4:00
mile
LAYA
Sailor Moon
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Truth Is
 
73
BPM
good for a
10:24
mile
Fantasia
Truth Is
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Evil
 
 
144
BPM
best for a
3:48
mile
Stevie Wonder
Evil
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Kill Bill
 
 
144
BPM
best for a
3:48
mile
Electrik Red
Kill Bill
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Less Than Zero
 
 
143
BPM
best for a
3:36
mile
The Weeknd
Less Than Zero
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
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Dead Man Walking
 
 
144
BPM
best for a
3:48
mile
Brent Faiyaz
Dead Man Walking
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Alice
 
 
146
BPM
best for a
4:12
mile
Raven-Symoné
Alice
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Welcome To the Party
 
 
143
BPM
best for a
3:36
mile
PARTYNEXTDOOR
Welcome To the Party
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Whip Appeal
 
73
BPM
good for a
10:24
mile
Babyface
Whip Appeal
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Nothing More
 
 
143
BPM
best for a
3:36
mile
Andy Allo
Nothing More
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Sick and Tired
 
 
147
BPM
best for a
4:24
mile
Fats Domino
Sick and Tired
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Be My Guest
 
 
145
BPM
best for a
4:00
mile
Fats Domino
Be My Guest
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify