Running songs for 11:48 miles

For a running pace of 11:48 per mile, we recommend workout music at 132 BPM.
Rainbow Six
 
 
130
BPM
best for a
1:00
mile
Stephen Kirkwood
Rainbow Six
Trance Buy on: Apple Music, Amazon Music Listen on Spotify
Pariah
 
 
130
BPM
best for a
1:00
mile
Ramin Djawadi
Pariah
Soundtrack Buy on: Apple Music, Amazon Music Listen on Spotify
Dreams
 
 
130
BPM
best for a
1:00
mile
98 Mute
Dreams
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
Minion Mambo
 
 
134
BPM
best for a
1:48
mile
The Minions
Minion Mambo
Soundtrack Buy on: Apple Music, Amazon Music Listen on Spotify
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Glacier
 
 
130
BPM
best for a
1:00
mile
John Grant
Glacier
Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
In a Dream
 
 
132
BPM
best for a
1:24
mile
Rockell
In a Dream
Dance Buy on: Apple Music, Amazon Music Listen on Spotify
Blew
 
 
130
BPM
best for a
1:00
mile
Nirvana
Blew
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
Stigma
 
68
BPM
good for a
11:24
mile
BTS
Stigma
K-Pop Buy on: Apple Music, Amazon Music Listen on Spotify
That’s What I Like
 
 
134
BPM
best for a
1:48
mile
Bruno Mars
That’s What I Like
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Carry You
 
 
132
BPM
best for a
1:24
mile
VNV Nation
Carry You
Dance Buy on: Apple Music, Amazon Music Listen on Spotify
I'm Already Gone
 
 
131
BPM
best for a
1:12
mile
Diamond Rio
I'm Already Gone
Country Buy on: Apple Music, Amazon Music Listen on Spotify
Semper Fi
 
 
130
BPM
best for a
1:00
mile
Trace Adkins
Semper Fi
Country Buy on: Apple Music, Amazon Music Listen on Spotify