R&B/Soul running songs for 13:36 miles

For a running pace of 13:36 per mile, we recommend workout music at 114 BPM.
Summertime
 
 
113
BPM
best for a
2:24
mile
Billy Stewart
Summertime
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Outa-Space
 
 
116
BPM
best for a
1:48
mile
Billy Preston
Outa-Space
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Save Room
 
 
112
BPM
best for a
2:36
mile
John Legend
Save Room
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
I've Changed (feat. Keyshia Cole)
 
 
116
BPM
best for a
1:48
mile
Jaheim
I've Changed (feat. Keyshia Cole)
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Sex Therapy
 
 
112
BPM
best for a
2:36
mile
Robin Thicke
Sex Therapy
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Still a Thrill
 
 
113
BPM
best for a
2:24
mile
Jody Watley
Still a Thrill
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
I'll Be Around
 
 
112
BPM
best for a
2:36
mile
The Spinners
I'll Be Around
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Moving Mountains
 
 
116
BPM
best for a
1:48
mile
Usher
Moving Mountains
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Confessions
 
 
116
BPM
best for a
1:48
mile
Usher
Confessions
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
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One, Two Step
 
 
113
BPM
best for a
2:24
mile
Ciara
One, Two Step
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Dance With Me
 
 
115
BPM
best for a
2:00
mile
Debelah Morgan
Dance With Me
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Stop Don't Panic
 
 
112
BPM
best for a
2:36
mile
Jamiroquai
Stop Don't Panic
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
You Are
 
 
112
BPM
best for a
2:36
mile
Lionel Richie
You Are
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Do I Do
 
 
113
BPM
best for a
2:24
mile
Stevie Wonder
Do I Do
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Latest Craze
 
 
116
BPM
best for a
1:48
mile
Seal
Latest Craze
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Private Dancer
 
 
116
BPM
best for a
1:48
mile
Tina Turner
Private Dancer
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Motownphilly
 
 
114
BPM
best for a
2:12
mile
Boyz II Men
Motownphilly
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Ladies Night
 
 
112
BPM
best for a
2:36
mile
Kool & the Gang
Ladies Night
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify