Rock running songs for 13:43 miles

For a running pace of 13:43 per mile, we recommend workout music at 112 BPM.
Leaving hell
 
110
BPM
good for a
3:00
mile
Gamma Ray
Leaving hell
Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
System
 
110
BPM
good for a
3:00
mile
In Flames
System
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Stomp
 
 
114
BPM
best for a
2:12
mile
Craving Theo
Stomp
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Too Tough to Die
 
 
114
BPM
best for a
2:12
mile
Black Label Society
Too Tough to Die
Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
With or Without You
 
 
111
BPM
best for a
2:48
mile
U2
With or Without You
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Rock This Town
 
 
114
BPM
best for a
2:12
mile
The Stray Cats
Rock This Town
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Trampled Under Foot
 
 
111
BPM
best for a
2:48
mile
Led Zeppelin
Trampled Under Foot
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Hive
 
110
BPM
good for a
3:00
mile
311
Hive
Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Wake Your Mind Up
 
 
112
BPM
best for a
2:36
mile
311
Wake Your Mind Up
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Sick Tight
 
 
113
BPM
best for a
2:24
mile
311
Sick Tight
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
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Pinball Map
 
 
114
BPM
best for a
2:12
mile
In Flames
Pinball Map
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Move Through Me
 
110
BPM
good for a
3:00
mile
In Flames
Move Through Me
Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Let's Get This Party Started
 
 
111
BPM
best for a
2:48
mile
Korn
Let's Get This Party Started
Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Enjoy the Silence
 
 
113
BPM
best for a
2:24
mile
Lacuna Coil
Enjoy the Silence
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Everything Sucks
 
110
BPM
good for a
3:00
mile
Dope
Everything Sucks
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Let's Dance
 
 
114
BPM
best for a
2:12
mile
David Bowie
Let's Dance
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Darkside
 
 
111
BPM
best for a
2:48
mile
Crazy Town
Darkside
Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Foxy, Foxy
 
110
BPM
good for a
3:00
mile
Rob Zombie
Foxy, Foxy
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Drive
 
 
111
BPM
best for a
2:48
mile
The Cars
Drive
Rock Buy on: Apple Music, Amazon Music Listen on Spotify