Pop running songs for 14:05 miles

For a running pace of 14:05 per mile, we recommend workout music at 109 BPM.
Migra
 
 
108
BPM
best for a
3:24
mile
Santana
Migra
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Remember the Time
 
 
108
BPM
best for a
3:24
mile
Michael Jackson
Remember the Time
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Damn Girl
 
 
111
BPM
best for a
2:48
mile
Justin Timberlake
Damn Girl
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Uncharted
 
 
111
BPM
best for a
2:48
mile
Sara Bareilles
Uncharted
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Fear
 
 
110
BPM
best for a
3:00
mile
OneRepublic
Fear
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Whip My Hair
 
 
108
BPM
best for a
3:24
mile
Willow
Whip My Hair
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
I Wanna Go
 
 
111
BPM
best for a
2:48
mile
Britney Spears
I Wanna Go
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Whenever, Wherever
 
 
109
BPM
best for a
3:12
mile
Shakira
Whenever, Wherever
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Advertisement
I Want You
 
 
111
BPM
best for a
2:48
mile
Savage Garden
I Want You
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Cruel Summer
 
 
110
BPM
best for a
3:00
mile
Ace of Base
Cruel Summer
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Just the Way You Are
 
 
109
BPM
best for a
3:12
mile
Bruno Mars
Just the Way You Are
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Grenade
 
 
111
BPM
best for a
2:48
mile
Bruno Mars
Grenade
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
All Out of Love
 
 
109
BPM
best for a
3:12
mile
Air Supply
All Out of Love
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Hollaback Girl
 
 
110
BPM
best for a
3:00
mile
Gwen Stefani
Hollaback Girl
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify