Pop running songs for 14:24 miles

For a running pace of 14:24 per mile, we recommend workout music at 106 BPM.
Walking On Sunshine
 
 
108
BPM
best for a
3:24
mile
Aly & AJ
Walking On Sunshine
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Beep
 
 
104
BPM
best for a
4:12
mile
The Pussycat Dolls
Beep
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Nasty
 
 
104
BPM
best for a
4:12
mile
Janet Jackson
Nasty
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
MMMBop
 
 
104
BPM
best for a
4:12
mile
Hanson
MMMBop
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Give It Up
 
 
108
BPM
best for a
3:24
mile
Sade
Give It Up
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Migra
 
 
108
BPM
best for a
3:24
mile
Santana
Migra
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Advertisement
Remember the Time
 
 
108
BPM
best for a
3:24
mile
Michael Jackson
Remember the Time
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Pencil Full of Lead
 
 
106
BPM
best for a
3:48
mile
Paolo Nutini
Pencil Full of Lead
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Storms In Africa
 
 
104
BPM
best for a
4:12
mile
Enya
Storms In Africa
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Whip My Hair
 
 
108
BPM
best for a
3:24
mile
Willow
Whip My Hair
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
I'm Yours
 
 
105
BPM
best for a
4:00
mile
The Script
I'm Yours
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Rolling In the Deep
 
 
105
BPM
best for a
4:00
mile
ADELE
Rolling In the Deep
Pop Buy on: Apple Music, Amazon Music Listen on Spotify