Running songs for 14:48 miles

For a running pace of 14:48 per mile, we recommend workout music at 102 BPM.
Tabe To
 
 
100
BPM
best for a
5:00
mile
Fariborz Lachini
Tabe To
New Age Buy on: Apple Music, Amazon Music Listen on Spotify
Good Soldier
 
 
103
BPM
best for a
4:24
mile
Mark Isham
Good Soldier
Soundtrack Buy on: Apple Music, Amazon Music Listen on Spotify
Blow Up
 
 
104
BPM
best for a
4:12
mile
Mark Isham
Blow Up
Soundtrack Buy on: Apple Music, Amazon Music Listen on Spotify
Adrian Cook
 
 
102
BPM
best for a
4:36
mile
Mark Isham
Adrian Cook
Soundtrack Buy on: Apple Music, Amazon Music Listen on Spotify
Put It All On Me (feat. Ella Mai)
 
 
101
BPM
best for a
4:48
mile
Ed Sheeran
Put It All On Me (feat. Ella Mai)
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Barcelona
 
 
100
BPM
best for a
5:00
mile
Ed Sheeran
Barcelona
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Areh
 
 
100
BPM
best for a
5:00
mile
Fariborz Lachini
Areh
New Age Buy on: Apple Music, Amazon Music Listen on Spotify
Nagoo Nemiam
 
 
102
BPM
best for a
4:36
mile
Fariborz Lachini
Nagoo Nemiam
New Age Buy on: Apple Music, Amazon Music Listen on Spotify
Taskin
 
 
104
BPM
best for a
4:12
mile
Fariborz Lachini
Taskin
New Age Buy on: Apple Music, Amazon Music Listen on Spotify
Gole Sorkh
 
 
100
BPM
best for a
5:00
mile
Fariborz Lachini
Gole Sorkh
New Age Buy on: Apple Music, Amazon Music Listen on Spotify
Knock, Knock
 
 
100
BPM
best for a
5:00
mile
Tim Wynn
Knock, Knock
Soundtrack Buy on: Apple Music, Amazon Music Listen on Spotify
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Goli Jan
 
 
100
BPM
best for a
5:00
mile
Fariborz Lachini
Goli Jan
New Age Buy on: Apple Music, Amazon Music Listen on Spotify
Adam Ahani
 
 
100
BPM
best for a
5:00
mile
Fariborz Lachini
Adam Ahani
New Age Buy on: Apple Music, Amazon Music Listen on Spotify
Yar Misham
 
 
100
BPM
best for a
5:00
mile
Fariborz Lachini
Yar Misham
New Age Buy on: Apple Music, Amazon Music Listen on Spotify
Saghi
 
 
100
BPM
best for a
5:00
mile
Fariborz Lachini
Saghi
Instrumental Buy on: Apple Music, Amazon Music Listen on Spotify
Joon Panah
 
 
104
BPM
best for a
4:12
mile
Fariborz Lachini
Joon Panah
New Age Buy on: Apple Music, Amazon Music Listen on Spotify
Dis-Ease
 
 
101
BPM
best for a
4:48
mile
BTS
Dis-Ease
K-Pop Buy on: Apple Music, Amazon Music Listen on Spotify